Maintainance of weight is very necessary for proper health. There are some homemade remedies for weight loss.
It contains catechin and caffeine both lead to release of epinephrine. Epinephrine increases the metabolism and promote fat oxidation or fat burning in your body.
Take1.5cup of water ,add 2tsp green tea leaves. Then boil for two minutes and strain the leaves.
Cinnamon also increases the metabolic rate of our body and increases fat burning.
Boil one cup of water. Add 1/2tsp cinnamon powder (add 1/2 inch cinnamon if powder not available). Add honey and stir to mix.
It has anti-microbial and anti-inflammatory properties. As well as increase body metabolism and burning of fat.
Measure 1/4 teaspoon of ground ginger into a heat proof mug or glass and pour 1 cup of boiling water over it. Cover with a saucer and let sit until cool enough to drink before straining.
It is very effective for weight loss and especially burns belly fat.
Add one pinch of cumin powder to 1 cup of warm water, tea or 1/4 cup of yogurt and enjoy it.
Follow these Homemade Remedies for weight loss.