The recipe for this delicious detox water is not only good for reducing bloating, but also reduces your waist size and will simultaneously take care of getting rid of excess weight in general. Recipe of this Detox drink for Flat Belly is mentioned below.
Lemon contains ascorbic acid, which is known to aid digestion by breaking down food more quickly, so that healthy nutrients can be easily absorbed by our bodies. The digestive enzyme pepsin is stimulated, which causes efficient absorption of certain proteins that are supportive towards weight loss. Lemon is therefore an excellent way to stimulate the metabolism, gives a quick satisfied feeling and prevents accumulation of gas in the digestive system. This delicious, fresh fruit should always be a part of any detox drink.
It possesses well-known anti-inflammatory properties and its main building material, gingerol, is a very powerful antioxidant. Gingerol stimulates the activity of the intestines and stomach, reduces the accumulation of fat and prevents accumulation of gas. In combination with the other ingredients of this detox water, it makes for a real miracle drink for a nice, flat stomach.
No other herb is so powerful for the digestive system as mint. It calms the digestive tract and promotes smooth bowel movements. It supports the natural flow in the body, helps prevent heartburn and flatulence, is anti-inflammatory and is great for nausea.
Easily digestible, fresh and also anti-inflammatory. Cucumber is often used in face masks and is known as a remedy for dark circles under the eyes. But did you know that it possesses excellent diuretic properties.
Recipe of detox drink for flat Belly:
6 Cups of water
1 Medium Lemon
1 Medium Cucumber
2 tablespoons ground ginger or 1 tablespoon of grated fresh ginger
10_12 mint leaves
1. Start with a mint infusion by boiling mint leaves and ginger in a cup of water. Let it boil for five minutes and set aside.
2. Squeeze the lemon.
3. Cut several elongated strips of lemon peel to decorate the belly drink.
4. Peel and mash the cucumber.
5.Mix the mashed cucumber with the lemon juice and mint infusion.
6. Mix this mixture with the water.
7. Place in the refrigerator, drink when it’s all cooled down.