12 Side Effects of Drinking Too Much Tea

There’s no denying to the fact that tea happens to be one of the world’s most loved beverages. The choice…

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How to stay happy and healthy when you are going older?

How to stay happy and healthy when you are going older? As we age, it’s important to maintain a healthy…

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Important steps for better heart health

Change is an important part of living with heart disease or trying to prevent it. A jump in blood pressure…

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15 EASY WAYS TO BE HEALTHIER

15 EASY WAYS TO BE HEALTHIER 1. THINK POSITIVE AND FOCUS ON GRATITUDE Research shows a healthy positive attitude helps build…

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How to lower uric acid level Naturally

Gout is a type of arthritis that develops when blood uric acid levels are abnormally high. The uric acid forms…

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Diet tips for high uric acid patients

Gout: Gout is a form of inflammatory arthritis that develops in some people who have high levels of uric acid in…

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Causes of dark circles and treatment

People often think dark circles are due to tiredness and a lack of sleep. Although this can be one cause,…

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Detox drink for Flat Belly

The recipe for this delicious detox water is not only good for reducing bloating, but also reduces your waist size…

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Characteristics of Childhood eating disturbances

Characteristics of Childhood eating disturbances are metioned below: Anorexia Nervosa: Determined food avoidance Weight loss or failure to gain weight…

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Nuts and seeds high in zinc

Zinc is one of the few nutrients proven to reduce the duration of the common cold, and also plays a…

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